Ian K Smith MD Shred Diet

Ian K Smith MD Shred Diet

0 0 4 anni fa
Now, in his first-ever cookbook, THE SHRED DIET COOKBOOK (St. Martin’s Press, March 3, 2015, $27.99), Dr. Ian deliciously answers the question so many of those dieters have asked: Can I eat that on SHRED? “I wanted to assemble a group of recipes that can help you lose weight, but would never be considered diet food,” says Dr. Ian. “What would life be without pancakes, pizza, and good barbecue?” Proving that healthy food can be fun and tasty and satisfying, THE SHRED DIET COOKBOOK is filled ... Maggiori informazioni

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